Founded by a group of Hong Kong youths who are enthusiastic about humor culture and spiritual experience, the Hong Kong Humor Academy is devoted to provide workshops, performances and cultural promotion activities with the theme of comedy and mindfulness to our young adults aged 16 to 25 who are dealing with great stress, mental distress or coming from low-income families. Through various comical experience with stand-up comedies and talk shows, participants will discover their unique sense of humor. Together with creativity training and mindfulness exercises, they are able to unveil the meaning behind each joke, and to explore the pursuit of happiness in life. All participants will also join hands to organize performances to share the culture of “Hong Kong Humor” with members of the public and unleash the unlimited potential and possibilities on the stage.